Paige DeSorbo and Hannah Berner appeared on Amy Poehler's 'Good Hang' podcast on April 29, where they reflected on the tour ...

I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

It’s never too late to change your life, according to Melinda French Gates, who is still reinventing herself at 60 years old. In 1996, she left her manager role at Microsoft to become a mom full ...

He and his wife are convinced he is having a heart attack. He could be-only, this time, the ER doctors tell him his heart is just fine. What he's having is a panic attack. Though no one should ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...