Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

The leopard population in Bengaluru's Bannerghatta Rescue Centre has reached an all-time high, straining space and finances.

Survivors of Sweden's worst mass shooting on Wednesday recalled trying to save the lives of their comrades at a school for ...

Understanding the causes of chest pain can help alleviate unnecessary anxiety and promote informed decision-making about when to seek medical evaluation Read ahead to know!

Unlike generalized anxiety, panic attacks can arise spontaneously and ... Neuropeptides are chemical messengers in the brain that help control stress and emotions. PACAP is a neuropeptide involved ...

Abhira will be overwhelmed when she realizes that Roop is going above and beyond to help a stranger, and Shivani will have a ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Survivors of Sweden’s worst mass shooting have told of trying to save the lives of their friends at a school for adults, after a gunman killed 11 people on Tuesday. Police said there was no evidence ...

Anderson sought help from her mentor ... In crisis, there have been times where I’ve withdrawn, had panic attacks, self-harmed and had flashbacks of past experiences,” she explains.

Eight months abroad hasn’t just changed where I live — it has changed who I am. And while I can’t go back to seeing the world ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

It was great at first, because I was just enjoying being in the moment. But at some point … it just felt like Groundhog Day,” ...