News

This Vitamin Deficiency Is Shockingly Common—And There's A Best Time Of Day To Take The Capsule
Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and ...
This Is The Best Time Of Day To Take Vitamin D To Maximize Its Health Benefits
Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...
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US doctor warns that eating chia seeds like this can land you in the hospital: Safe ways to add this superfood to diet
Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses risks, as highlighted by Dr. Salhab, potentially leading to esophageal ...
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10 Day Weather
Partly sunny. A chance of showers and thunderstorms in the afternoon. Highs in the mid 80s. West winds around 5 mph. Chance of rain 50 percent. Mostly cloudy with a chance of showers. A chance of ...