Oats is a healthy ingredient that is easy to cook and great for weight-loss. There are many simple ways to include it in your everyday meals. Swap out the usual rice batter with oats flour and toss in ...

Oats and Vegetable Cheela Oats cheela is a savory Indian ... make-ahead breakfast treats ideal for on-the-go mornings and ...

1. In a mixing bowl, combine the Greek yoghurt, boiled black chana, and dry roasted oats. 2. Add the chia seeds and your ...

Idlis are Ideal breakfast food. This oats idli offers a great blend of both ... Image Credit: Unsplash Upma is one of the most popular south Indian dishes. It has a good amount of healthy carbs and is ...

Looking for new breakfast ideas to take you through winter? Blended oats might be exactly what you need… As winter inches ever closer, you’re probably ready to ditch the cold breakfasts in ...

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.