Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Madhuri Dixit's smoothie recipe sounds delicious and is also nutritious. On her birthday, check out how you, too, can make her smoothie and reap its benefits.

How's that workout and healthy eating going? Today, we're diving into an ingredient you might already have in your pantry, ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Research being presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that ...

Footage shows the dark blue Toyota RAV4 engulfed in flames as firefighters fought the blaze near the Prime Minister's North London home. Make healthy, high-energy protein bars with oatmeal, nuts, ...

Because we’re always hungry for what’s new and next in the food world, we called up a panel of pros to help shed light on the protein trend—and reveal some of the most unexpected places it’s popping ...

Think your favorite “healthy” store-brand snacks are better than soda? Think again—discover 7 surprising sugar bombs hiding ...

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide ...