One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

The findings may mean farmers can grow healthier crops in drought-prone or nutrient-poor lands. Scientists unlock secret that ...

Described as the “perfect space crop,” the nutritious and ready-to-eat fungus could be a key stepping stone toward fueling ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Healthy eating in midlife boosts your odds of aging well, staying active, avoiding disease, and living independently.

Potential chia seed water benefits. More research is needed to better understand the health benefits of chia seed water but ...

Degrading soil, air pollution, vanishing biodiversity, emerging plant and animal health issues and more are coming together in the current situation of multiple crisis. Ensuring water security is just ...

While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...