Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

sometimes called nutrition facts labels, are the black and white vertical rectangles you see on the side of food packaging. You'll find them on your favorite brands of milk, chips, soda ...

These new guidelines represent the most current nutrition science ... in order to carry the label. Low and non-fat dairy products qualify, but not whole milk or full-fat cheese due to saturated ...