A 14-day sugar detox can improve energy levels, reduce cravings, enhance mental clarity, and stabilize blood sugar, leading ...

One of the most popular such desserts was called “Depression Cake,” “War Cake” or even “Poor Man’s Cake.” This cake — moist, flavorful and not too sweet — features raisins and spices. Carrot cake and ...

Pair a slice of pizza with a side salad for a more balanced meal that's lower in carbohydrates to help keep your blood sugar levels in line. Most traditional fast-food desserts are too high in ...

Grease a 9-inch tart pan with a removable base with butter or shortening and set it aside. Place the Oreos in a food processor and blend them until they become fine crumbs. Gradually pour the melted ...

Blend cream cheese, sugar, and whipped cream. Spread on graham cracker crust, let it chill, and top with fruit. Crush Oreos, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

As egg prices soar, this vintage Depression-era cake recipe with no eggs or dairy lets penny-pinchers have their cake and eat ...

Pilsen, regularly voted one of the coolest neighbourhoods in the world, is rich in Mexican history and Mexican food. A good place to start is the Taco’s and Tequila food tour (from $85), where I drank ...

Looking for sweet treats to wow your Super Bowl guests? Check out our lineup of football-themed desserts that balance ...

Many children's daycare centers and food suppliers are not rushing to change their menus after the National Institute for Health Development (TAI) issued new nutritional guidelines last month. Changes ...

Avocados can also be the basis for desserts. 1. In the bowl of a blender, whisk avocado, honey, vanilla extract and cocoa and beat until a delicate mousse consistency.

Keep in mind that blood sugar targets may vary based on characteristics such as age, lifestyle factors and more; there is no universal “normal” blood sugar level. Instead, the information in ...