If you’re looking to set a New Year’s Resolution that you’ll be able to keep this year, give this one a try. You will feel ...

Next, figure out why New Year’s resolutions fail for you ... having strong relationships is good for mental and physical health; having people who care about you around you can help you have ...

LONDON (AP) — As the new year dawns ... and eating habits. Other resolutions focused on self-improvement, personal finance issues and ways to focus on mental health and reduce stress.

"Saving for healthcare -- now and into retirement -- should be everyone's New Year's resolution." Uralil recommends investing in a health savings account (HSA) since these portable accounts offer ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

declaring our New Year's resolutions. It comes as no surprise that a Forbes survey found the majority of people setting health-based resolutions for 2024 (physical and mental), but there are ...

Theory is redefining resolutions. Learn why April—not January—may be the ideal time to reset your goals and how to do it ...

When you have a clearer direction to move forward, you make a positive contribution to your emotional and mental health. New Year’s resolutions give hope and engagement. When you are making your ...

The fresh start that a new year brings is often motivation for people to change their habits for the better. Making resolutions can actually improve your brain health, too. A study by European ...

Arjun Kapoor shared his take on New Year's resolutions for 2025 saying "I don't make resolutions, and I don't do it for the new year. I do it on a week-on-week month-on-month ...

The start of a New Year can be a whirlwind, particularly if you’re desperate to get back into a routine after the festive period and you’re thinking about making some changes in the form of ...

It's not too late to make a few more New Year's resolutions. Why abandoning an ambitious resolution this year is completely alright You're not alone if you've forfeited a few lofty promises ...