This spring, Adam has been starring in two spring sports at the same time: girls lacrosse and flag football. Flag is new to the state and considered a "pilot" program by the New Jersey's high school ...

Miley Beachel scattered three singles, and struck out 18 hitters, including the 400th of her career as Midd-West knocked off Milton, 6-0, in Heartland Athletic Conference-Division II softball action.

Check out the biggest storylines coming out of last week's action on the gridiron across the N.J. girls flag football ...