A new study explores how brain networks differ between patients in early and chronic stages of psychosis, shedding light on ...

This study explains how the brain reacts more intensely to negative expectations, intensifying pain and reducing the effect ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Feeling overwhelmed by doomscrolling? What you feed your brain matters. Change what you click on to retrain your mind, shift ...

Over time, we get better at learning and adapting to change, because the more we experience it, the more our brain is primed ...

Mindfulness means paying full attention to the present moment without judging it. It helps you become aware of your thoughts ...

People with social anxiety may find relief in a smartphone game that helps shift their attention away from intimidating or negative cues towards positive ... can improve your brain health ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

The world is full of distractions, like intrusive memories, worries about the future and reminders of things to do.