Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

Once you have a solid aerobic base—the foundational fitness you need to sustain your training—you could shift to more of a speed focus. Not all running has the same effects on your body.

Mobile is an upcoming installment in EA's all-time favorite racing franchise. It's only the second title, after Need For ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran ...

Ashton Jeanty is the top prospect in a loaded running back class but could fall down the order. Here's a scenario in which he ...

Welcome to the annual “choose your adventure” Commanders-only mock draft. Previous versions were essentially an exercise in ...

The Cowboys need to add playmakers to their offense during the 2025 NFL draft. They land Matthew Golden and two RBs in USA ...

NFL Draft is quickly approaching, with just over one week to go. As the draft picture becomes clearer, what the Bills will do ...

Many will point to running back as the biggest offensive need for Dallas. The Cowboys signed Javonte Williams and Miles Sanders in free agency ... Turpin is an elite return man and provides Dallas ...

Bottom line, in order to run Matt LaFleur’s offense, the Packers need deep speed, otherwise the field gets condensed. LaFleur’s offense has struggled whenever its speed receiver was out of the ...

NFL draft is less than three weeks away, so USA TODAY Sports asked ChatGPT for its opinions to compile an AI-assisted mock draft.