The study builds on our current understanding. Researchers make surprising find on simple factor that can improve mental ...

A new study reveals that simple daily behaviors, such as chatting with friends, spending time in nature, and engaging in mentally stimulating activities, are strongly linked to improved mental ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

Nature heals more than stress — it boosts focus, empathy, and connection. Discover why protecting green spaces is the ...

The bill's author, State Rep. Jared Patterson, called social media "the most dangerous legal thing minors can access." ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

Camping is more than pitching a tent or parking a camper van in the great outdoors—it’s a chance to breathe fresh air, ...

Mounting evidence supports ayahuasca's potential to improve mental health, but its long-term effects are shaped by both individual mental health ...

Leaders aren’t therapists—but they can champion mental health. Here’s how to rehumanize work across self, team, and system ...

Here, the 33-year-old from Mexico City talks bonding with Elordi over Nintendo Switch, portraying “two sweet guys who really ...