The next few weeks mark the peak of bird migration season, a biannual natural phenomenon when hundreds of millions of birds ...

From faux skylights to circadian-tuned systems, lighting upgrades are a priority for companies trying to lure employees back ...

Palo Alto City Council member Greer Stone's regulation would target light pollution through nightly curfews and by requiring ...

Swap coffee for natural light for a better morning wakeup Each morning you wake up with one desire in mind -- to go back to sleep. By facilitating the transition between deep sleep and wakefulness, ...

A new study highlights how controlled exposure to natural light before waking can improve morning alertness and reduce sleepiness.

Artificial night light also increases the risks of depression ... protecting the environment and experiencing the marvel of the natural night sky. DarkSky recommends that municipalities adopt ...

Artificial light should enhance and complement natural light, and it’s an excellent option in darker areas of your home that natural light doesn’t reach, like alcoves, corners, or corridors. One of ...

Not only is this trick cost-effective, but it can also be implemented easily without major renovations. Here is how you can use mirrors to transform your home's ambiance. Placing mirrors directly ...

As daylight saving time ends and the evenings start creeping in earlier, many of us will notice the shift — not just on the clock, but in our energy, mood and sleep. It’s a seasonal reset that ...

Dan Mangan's new album Schminger Schmongwriter Natural Light is due on May 16, and his fall tour plans have now been illuminated (naturally). The singer-songwriter has officially shed light ...