Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

The patient had objective improvement in measures such as range of motion and gait deviations from manual therapy techniques such as kinesiotaping, myofascial release, deep tissue massage, joint ...