Bodybuilder Regan Grimes walked fans through his Phil Heath-inspired leg day workout ahead of his next contest at the 2025 New York Pro.
Fitness Otis Daniels Muscleman and fitness fanatic Evaristor Gylgrister has been appointed president of the World Fitness Federation (WFF) Namibia and is now working on affiliating the federation with ...
Russel Orhii made his debut at the 2025 IPF Sheffield Powerlifting Championships quite a special one with new Squat and Total ...