Alex Rodriguez's girlfriend, Jaclyn Cordeiro, understands how to make a statement. The internet personality always looks sharp, whether in the gym or out and about.

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... With mantras and mottos so helpful, many fitness coaches incorporate them when working with ...

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...

Social media sometimes feels like one big highlight reel—doesn’t it? We scroll through perfectly filtered vacation shots, ...

Given some successful criteria I have used, and successful experiences I have seen with my business and professional friends, ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

Brady Holmer, a sports scientist and runner, had a good response on X: “No. Let’s stop glorifying ‘grit.’ If the weather is ...

Apple's official Journal app isn't available on iPadOS. If you're looking for an alternative, here are the best journaling ...