Regular exercise can lessen anxiety, depression, and stress. These are common symptoms you might get during recovery that can lead to relapse. Curb cravings. You can get a really strong urge to ...

Meditation can be performed by focusing on a particular sensation, such as your breath or a sound, or with mindfulness (defined as being aware of the present moment without judgment). Meditation may ...

Recovery from a colonoscopy, an examination of the large intestine used to screen for colon cancer, takes about a day. While the procedure lasts only around an hour, it takes at least one hour to ...

The kind of help and support you need is unique to you. Your needs will change as your recovery progresses. Your treatment team can make changes when needed. This may be the first person to help ...

The good news? A multi-institutional team, led by researchers from the Penn State College of Medicine and the University of Wisconsin-Madison, found that eight weeks of either mindfulness or cognitive ...

President Donald Trump is imposing tariffs on US trading partners worldwide, his biggest assault yet on a global economic system he has long bemoaned as unfair. Photo /Getty Images ...

However, this week, Padres beat writer for the San Diego Union-Tribune, Kevin Acee, provided a positive update on Darvish's recovery. Acee said Monday that Darvish has reached 150 feet in his ...

Editor's note: This story was updated at 11:11 a.m. on April 11 to add information from a press conference. Heavy rains across the state of Kentucky throughout the first week of April resulted in ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

The findings were published in JAMA Network Open. This is the largest trial to date comparing mindfulness with CBT as treatments for opioid-treated chronic pain and the research team followed up ...

“Now that we’ve lost 50,000 to overdoses the least we can do is, in their honour, save 50,000 more,” said Poilievre, flanked by an entourage of supporters, several in recovery themselve ...