Slow workouts, like the one Milind Soman engages in from time-to-time, can help increase strength, stamina, and muscle endurance, while reducing the risk of injury.

If you are inspired by Soman's zeal for fitness and want to lift the gada yourself, know about some health benefits of this heavy workout first. Read on.

In our Valentine's Day special edition, Milind Soman and Ankita Konwar reflect on a decade of togetherness and navigating it ...

Shiv Sena leader and Member of Parliament Milind Deora took a dig at the Grammys for omitting Tabla maestro Zakir Hussain's name from their In Memoriam segment. Zakir Hussain, who died in December ...

The city - sliced, diced and served with a dash of sauce ...