Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

"I'm looking at his post-up game and the way when his jump shot isn't falling, he goes to the hole or does what he needs to ...

As we know, MJ is universally considered the GOAT by the older generation, so when one of their own goes against the grain, ...