And during a special event Saturday, the community can try all of these and much more at the Wellness 360 Fair. The Wellness ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...

You trained for danger, heat, noise, and exhaustion. That preparation covered every threat except the one hiding in your own mind after the ...

The third annual “Better Together for Mental Health” celebration will return to Stewart Park on Saturday, May 10, from 11 a.m ...

Early research on Therabot and ChatGPT shows promise for anxiety, depression and quality of life, but there are big questions ...

The recommended ratio of school psychologists to students is one per 500, according to the National Association of School ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

Staying active is a fantastic way to boost both your physical and mental well-being, making it an important part of aging healthily and happily. Research indicates that adopting healthier lifestyle ...

The occupational therapy profession got its start in 1917, when the United States War Department employed reconstruction aids ...

Bothell City Councilmember Jenne Alderks' mental health journey has led her to advocate for crisis care in North King County.