Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Living Legacy Adult Day Health Program opened their doors in Kinston on Wednesday. It’s an adult daycare that serves Lenoir, ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

including one of the funniest games ever, and you get to support a charity dedicated to helping people with their mental health. Safe In Our World is a charity foundation that was started in 2019 ...

The new Bankrate survey shows that more than 4 in 5 Americans (84 percent) spend money on alcohol, lottery tickets, casino ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Moving forward Tacoma police will not prioritize investigating, arresting and prosecuting anyone who engages in ...

The Department of Basic Education is this week observing Teen Suicide Prevention Week to raise awareness about measures that can be put in place to prevent suicides particularly among teenagers.

And it turns out, knitting, baking, and other cozy pursuits can have plenty of benefits for you (beyond a cute scarf or a ...

According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal ... engage with their communities or pursue social activities outside of work.” ...