Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

In this conversation, Zaira Khalid, M.D., senior staff geriatric psychiatrist at Henry Ford Behavioral Health Hospital, discusses the unique physical, emotional, and social needs of patients over 65 ...

A recent survey from The Queen’s Reading Room, the charity and book club of Queen Camilla, and other surveys, have found that ...

NAMI's Greater Orlando affiliate now offers free classes to inmates at the Seminole County Jail. These classes cover topics such as recognizing warning signs, finding stable housing, seeking ...

BBC Radio Northampton is supporting Headfest, an annual festival focused on mental health wellbeing with an emphasis on ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

When treated unfairly by others, we sometimes get angry and sometimes forgive. Given that both anger and forgiveness can ...

Over 300 rural hospitals had already been identified as being at "immediate risk" of shutting down, regardless of potential ...

Making new friends as an adult can be tricky, especially if you're socializing less. Try improving upon these five ...

The latest on Texas education bills, including school safety, DEI bans, and cellphone restrictions, with updates on legislative progress.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.