but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share a roundup ...

Forgiveness isn’t easy. One way to get over hurt is by trying some forgiveness games for adults to help you move on. Some ...

These activities are designed to teach about anxiety, mental health, happiness, and emotional wellbeing in ... If you're over the age of 19 try our wellbeing activities for adults. Here you can ...

Online activities and information to help manage your wellbeing. This includes resources around coping with problems, general wellbeing advice and also ways to stay connected to others and managing ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

including one of the funniest games ever, and you get to support a charity dedicated to helping people with their mental health. Safe In Our World is a charity foundation that was started in 2019 ...

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

Mental health services center, Garrett’s Space, will receive $373,306 from the Washtenaw County’s Public Safety and Mental ...