Sleep strengthens old memories and prepares new brain cells for future learning. Without rest, memory connections weaken and ...

which help generate energy and power the brain, according to the study's press release. These molecules support cognitive memory, learning and overall brain health. Even when the liver cannot ...

It sends messages from your brain to the rest of your body and helps you respond to changes inside and around you. Your brain, spinal cord, and nerves are the main parts of your nervous system.

Power rewires the brain in subtle, often damaging ways—a ... The biggest risk for leaders here is that, for the most part, these changes are silent and subtle shifts that are nearly invisible ...

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

these holistic approaches boost memory, focus, and cognitive strength. India's ancient knowledge provides effective ways to naturally increase brain power and mental clarity. Based on Ayurveda ...