'I Eat 130 Grams Of Protein Per Day. Here's How I Shop For Groceries—And What I Always Buy.'
Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.
How This Protein Guru Who Eats 130 Grams A Day Shops For Groceries
For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part ...
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