From new beginnings to emotional breakthroughs, 3rd May 2025 holds something special for each zodiac sign . Read on to ...

By Dennis Thompson HealthDay ReporterFRIDAY, May 2, 2025 (HealthDay News) -- Mindfulness meditation can help rewire the brain ...

Step 1: Lie in a comfortable sleeping position and close your eyes. Take deep breaths and slowly inhale and exhale. Step 2: ...

Granny hobbies' or being an amateur Picasso helps boost mental health, a study has revealed - as a psychologist claims ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

" Amazing Soothing Meditative Music to Generate Positive Affirmation and Mind Relaxation, Instrumental Background Music with Sounds of Nature and Calming Sleep Lullabies for Positive Thoughts for the ...

Tripp launched Kōkua AI, a mental wellness guide designed to deliver real-time, personalized emotional support across multiple platforms.

From a surgeon's one-minute meditation to a violinist's mindful breakthrough, discover seven modern mindfulness practices ...

Want to meet others for tailored activities for older people, or join seniors clubs doing fun things in the city? Here we ...

In general, May 2025 requires focus, patience, and planning for Libra students. While the early part of the month may bring ...

Walking is more than just a physical activity: it can also be a meditative practice. As you take each stop on your morning ...

In Sanatan Dharma, purity, meditation, and discipline are essential for mental peace, happiness, and success. Start your day ...