Spiritual leaders and experts advocate morning rituals for setting a positive tone and aligning with desires. Practices like ...

Over the past few years, there has been an increase in the number of religious and spiritual people. From influencers on ...

For individuals experiencing depression, such interactions can be uncomfortable or emotionally taxing. People with depression ...

Erik and Lyle Menendez have spent most of their lives in prison. Their attorneys say they have spent that time getting fully ...

Also Read C hinese Horoscope April 2025: Monthly Predictions as per your Chinese zodiac sign This week is about honouring ...

If you're anything like me, which is to say, an extremely anxious person who needs guidance, you might benefit from this handy five-step meditation guide, which will shepherd you through all the ...

Enter: the best 10-minute yoga workouts to boost calm, zen and grounding on those days where you really haven’t got time to ...

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study ...

Here's an examination of the adjustments in mindset and attitude that help us age with vitality and emotional vigor.

To focus on the positive is not a matter of shutting one’s eyes to reality. It is neither denial nor naïve optimism. On the ...

Let me tell you about the time I thought I’d broken my meditation app…I remember it well, my first proper attempt at meditation. I genuinely thought the app had broken. Seriously—picture ...

Apr. 14, 2025 — Microplastics and the much smaller nanoplastics enter the human body in various ways, for example through food or the air we breathe. A large proportion is excreted, but a ...