An exploration of the neuroscience of meditation, including recent research as well as future potential for its application.

Productivity is not just about what you do during the day, but also what you do the night before. Believe it or not, your ...

Gratitude journaling is another simple yet effective practice to improve mental clarity. By regularly noting down things you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Join mindfulness and meditation expert Renee Noa Harris for a 10-minute sound-bath meditation, presented by Samsung Health.

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.