Weighing yourself throughout the day won’t measure overall pounds gained or pounds lost, but it will help you assess your overall amount of weight fluctuation during the day. You may want to ...

Shobhaa De’s daughter Anandita De opens up about her drastic weight loss, reveals she 'could barely walk a few steps without getting out of breath’. Columnist Shobhaa De's daughter Anandita De ...

Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's passing, he transformed from 145 kg to 75 kg ...

I had ballooned to 98kg (216lbs), my heaviest ever and 23kg above the ideal weight of 75kg for a man of my height. It was no consolation that I was among the majority in Hong Kong, where 54.6 per ...

“I made a commitment to lose weight, that it would be my year.” Kaylah had previously tried myriad diets, fads and medications, including shakes and a weight loss drug. Nothing seemed to work. “I was ...