Jean-Claude Van Damme is a legend in action films and martial arts, famous for his flawless technique and iconic on-screen ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

UFC president and CEO Dana White has admitted that he's happy that former bantamweight champion Dominick Cruz has called time on his MMA career.

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

At just 13, Caden Howell is making waves in the world of kendo, becoming the second boy in South Africa to achieve his first dan.

But of course, behind the tiny bodybuilder and martial arts expert known as ‘Little Hercules’, there was a malevolent force ...

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

Kevin Lee is more upset with who posted the viral clip of him getting knocked down than the training partner who landed the ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Perhaps the greatest bantamweight in the history of mixed martial arts, Dominick Cruz, has announced his retirement. Cruz, 39, took to social media to reveal that an injury that forced him to withdraw ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Mixed Martial Arts Group (MMA) announced 200% year-over-year growth in Warrior Training Program sales, with over 750 participants confirmed in ...