Colouring books can help adults by reducing stress and anxiety, promoting mindfulness, improving sleep quality, and more.

But if art activities and a little mess clean up does ... Scrape this for some powdered colour or use the reduced water as watercolour. Mandala arts are super calming, but also help both children ...

Let’s make these colorful suncatcher crafts for kids. While sunny days are perfect for outdoor play, I’ve found that ...

Juneteenth color by number pages offer a fun and meaningful way to introduce kids to this important part of American history. As a mom, I’ve found that combining art with learning is a great way to ...

The people teaching art to seventh-grade students at Karns City Area Jr./Sr. High School on Wednesday, May 7, had recently ...

Learn to sink into that much-needed respite from the busyness of life, transforming your free time into mindful time.

Gunn said her quilt’s bold color fabrics, ornamental needlework and intricate mandala designs evoke the ... latest trends in their journeys with the art form. “You don’t just wake up one ...

Finals Week was coming! — exams to take (perhaps all-night cramming sessions, too), and assigned papers to submit to teachers ...

Three Tibetan Monks built a sand mandala at Bradley University’s Michel Student Center to represent compassion and peace, and to encourage students during a difficult time.