The crew chief aboard the Black Hawk involved in the mid-air crash in Washington, D.C. on Wednesday night was an alum of Parkview High in Gwinnett County, according to the school's MCJROTC.

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

The Brenham High School MCJROTC continued its outstanding string of performances this past weekend at the annual Dayton Drill Meet. (courtesy Brenham ISD) Competing against 19 schools, Brenham placed ...

"It is with a heavy heart that we announce the passing of one of our own," read a social media post from the MCJROTC. "Class of 2014, former cadet Ryan O’Hara was the Crew Chief on the Black Hawk ...