"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," explained Sarah Harbeck, a registered and licensed dietician at M Health Fairview.

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Ischemic colitis can range from mild inflammation to life-threatening damage. Early diagnosis and tailored care make all the ...

list several of the synthetic dyes among their ingredients, too. It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory.

Photo: Andrew Harnik/Getty Images The Trump administration is moving to strip artificial food dyes from the American diet. The Health and Human Services Department and Food and Drug ...

It does not necessarily reflect the view of The Herald. McDonald’s has revealed its new food and drinks menu that will be released in May. The May menu will bring both sweet and savoury treats to the ...

Examples of high fiber foods include kidney beans, strawberries, cruciferous vegetables, oats, chia seeds, and dark chocolate. Fiber has a range of possible health benefits, such as lowering blood ...

Some people claim specific foods may enhance sexual experiences in various ways, such as increasing stamina, libido, and circulation, among others. Humans have long looked for ways to improve ...

Bananas may be known as potassium-rich foods, but you can also get potassium from avocados, sweet potatoes, spinach, coconut water, and other delicious foods and drinks. Potassium is a vital ...

Have you ever found yourself in a situation where, despite your best efforts, your Ulcerative Colitis (UC ... directly impacts gut health, and some foods can aggravate UC symptoms by increasing ...