Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

The Pioneer Woman's all-time favorite menu for Easter includes glazed ham as well as deviled eggs, pea salad, and hot cross buns for friends and family. From impressive layer cakes to fudge, from ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake. While it might seem challenging to find low salt and unflavored snacks ...

Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.

Dark leafy greens, fish, whole grains, low fat dairy products ... to the development of heart disease. In general, “heart-healthy” means: Limiting foods high in sodium, cholesterol sugar ...

Most plant-based ingredients you select to add will be known to lower LDL (bad) cholesterol levels like carrots, tomatoes and ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Try these 17 low ... healthy blood sugar levels. This dish is also moderately high in sodium. To reduce the sodium content, you may consider using less fish sauce than called for in the recipe.

The AHEI diet reflects a diet rich in fruits, vegetables, whole grains, nuts, legumes, and healthy fats and low in red and processed meats, sugar-sweetened beverages, sodium, and refined grains.

The best foods for heart health are ones you probably already think of as healthy. Similarly ... Just make sure they're marked low-sodium. Not all carbs are bad. Refined carbs like the ones ...