If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Evidently, the secret of the success of this treatment in many cases is not merely to give a so-called "low-salt" diet ... about 700 mg. of sodium in an amount of food equivalent to 1800 calories.

MINNEAPOLIS — Salt tends to be our "go-to" seasoning for flavoring foods, yet eating too much of it is hard on our health.

Medically reviewed by Maggie Moon, MS, RD A heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole ...

Our research suggests that adding more potassium-rich foods to your diet ... have evolved to work best with a high potassium, low sodium diet. Today, western diets tend to be much higher in ...

Your body needs sodium ... and low-fat dairy. Long emphasizes taking one step at a time, instead of an entire diet shift. She recommends, "Focus on consuming fresh and whole foods.

"Our research suggests that adding more potassium-rich foods to your diet ... have evolved to work best with a high potassium, low sodium diet," said Melissa Stadt, a PhD candidate in Waterloo's ...

A low-sodium diet can be an effective strategy for managing hypertension. However, other than monitoring your sodium intake, you must focus on the consumption of foods that can naturally lower ...