Avoiding these high-sodium foods and choosing fresh, wholesome ingredients is the key to a low-sodium diet. These diets are highly recommended for patients who have blood pressure cases ...

Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood pressure in check. Some herbs and spices to consider adding to dishes include ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

If a person already has high blood pressure, it’s worth cutting back your sodium intake to see whether it makes a difference. Swap processed foods such ... shown that low carb diets may also ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

If you are concerned that you have too much sodium in your diet, below are three tips ... So, when in doubt, skip the SCIP foods. 2. Opt for "low in sodium" or "reduced sodium" products There ...

That's why the DASH diet is built around nutrient-rich foods that are low in sodium, like fruits, vegetables, and whole grains, with an emphasis on moderating foods high in healthy fats like poly ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...