Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Muscle contractions depend on sodium and potassium levels. Here we share a list of ways in which this balance between sodium ...

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Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

If your immunity is low, you can follow these immunity-boosting tips provided by the FSSAI to improve it. | Health News | ...

Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

“The body needs sugar to have energy and survive, so getting sugar from nutritious foods that have ... Grapes and raisins ...

As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...