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The Healthy @Reader's Digest on MSN6h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...
Olive oil coffee is associated with the Mediterranean diet. Learn about the benefits for heart health, digestion, and more, ...
Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.
High cholesterol levels increase your risk of serious illnesses including heart disease and stroke but there are things you can do to lower them ...
The study's authors stated: "Capsaicin (CAP) supplementation is a promising approach to decreasing total cholesterol and ...
Coconut milk, a byproduct of the fruit, is often hailed as a powerhouse of nutrients. As per a study published by the ...
A compound found in chillies, known as capsaicin, has cholesterol-lowering properties and could even help lower the risks of ...
Hormone therapy during menopause may improve heart health by positively impacting key cardiovascular biomarkers.
Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...
Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...