Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

It's crucial to maintain a healthy heart and, with that in mind, one cardiologist has shared five things she would "never" do to keep her heart healthy - including avoiding one very popular food ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Raise your risk of heart disease, if you're eating meat that's not lean and high in saturated fat. It can also raise your LDL, also known as the "bad" cholesterol. Worsen how well your kidneys work.