Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...