A fan uses a smartphone to capture video of Seattle band Deep Sea Diver during a recent show at the Sunset Tavern in Ballard.

What makes the now so intensely real is that life consists of nothing else but the flow of the known into the unknown. You know your last thought, but your next thought is unknown. So the real issue ...

Are you caught in the loop of living only in the moment? Discover the truth about how focusing solely on now can hold you ...

We live in a world that celebrates doing, but true power and transformation arise when we balance doing with being.

In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Pope Francis, the Vatican pontiff who passed away on Monday at the age of 88 years, will be laid to rest in Rome's Santa ...

Eckhart Tolle’s The Power of Now is a transformational book that explores the importance of living in the present moment.

“Anxiety is felt as intense body sensations that can create real physical symptoms such as digestive issues, a racing heart ...