You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

The model and businesswoman tells TODAY.com that these days wellness isn’t top of mind — and what she’s “valuing” instead.

If you’re within 10 years of retirement, these eight steps can help you improve your situation and give you peace of mind. We sell different types of products and services to both investment ...

Bodybuilder Lee Priest talked about Ozempic, roid rage, and whether training and diet should differ for natural versus ...

An NFL star trainer now sentenced to 25 years behind bars for two child sexual assault charges. And he's worked with some big names in the NFL. Posted April 16, 2025 9:03pm CDT ...