Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products dietitians say are worth adding to the blender.

The recommended intake is 30 micrograms for adults ... find iron in foods like eggs, red meat, lentils, spinach, oysters and clams. If your doctor recommends it, you can take an iron supplement.

Some dietary measures and supplements may help boost hemoglobin levels at home. Hemoglobin is an iron-rich protein found in the red blood cells. These are responsible for carrying oxygen ...

The recalled white plastic bottles contain iron supplements, and the packaging fails to meet standards set by the Poison Prevention Packaging Act. If not properly safeguarded, these supplements ...

Does this include fish oil (omega-3) supplements? I also take an iron supplement. Both of these had a net positive impact on my blood work. Could you expound on this once again? — D.A.B. ANSWER ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

The liquid form, high-potency formula, and certifications make it a great choice for adults dealing with iron deficiency or anemia. We highly recommend purchasing the New Elements Iron Supplement ...

Various types of supplements are also available depending on your preferences, including oral capsules, nasal sprays, and liquid drops. In terms of dosage, most adults require 2.4 mcg of vitamin ...

Dallas, April 07, 2025 (GLOBE NEWSWIRE) -- In the world of supplements, liquid glycerol is quickly making waves. It is being praised for enhancing hydration, boosting endurance, and delivering ...

Liquid iron supplements are also a great option for ... The recommended daily intake of iron for adults is 18 mg, but some supplements may contain higher doses. It is important to not exceed ...

Three types of iron supplements from Canadian brand NFH were recalled due to a packaging safety issue. The packaging is not child-resistant and therefore poses a poisoning risk. Here’s a list of ...