Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

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Summary: A new study highlights how controlled exposure to natural light before waking can improve morning alertness and reduce sleepiness. Researchers tested three lighting conditions using ...

The Prestige 13 is a well-specced laptop with a beautiful OLED display, but does it fulfill its promise of being a portal ...

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