Well, it’s not always an easy answer. Sometimes, you need to spend a little time identifying your purpose in order to live your best life. Counselor Joel Daugherty says, “I think to gauge your purpose ...

Life, at its core, is a paradox. We build as if everything will last forever—and lose as if it never did. We dream big, fall ...

One 2010 study in Applied Psychology found that people with good “eudemonic well-being,” a type of happiness that is achieved through meaningful purpose in life, tend to live longer.