The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

When we’re young, most of us have near-perfect posture. We stand tall and don’t slouch through an eight-hour workday. But ...

The Miami Hurricanes picked up an impressive recruiting victory earlier this week when they landed five-star offensive tackle ...

Perform each workout (Day I, II, II, and IV) once per week, resting a day between each session. The weights you use for the ...

Considering the Boston Celtics made four straight appearances in the NBA Finals and won three championships during the 1980s, it would be natural to assume that their stars - Larry Bird and Robert ...

It’s the art of saving a Long Island bookstore. Beloved East Hampton bookshop BookHampton has a new chapter — thanks to Larry Gagosian, Page Six has learned. Last fall, Carolyn Brody ...

Heading into the Pennsylvania High School Powerlifting Association’s state competition, the bench press record stood at 425 pounds. Elliott’s personal best was 402 lbs. “I asked him,” said ...

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

Lawrence “Larry” Carter, age 87, of De Pere, Wisconsin, passed away peacefully on May 12, 2025. Born on April 14, 1938 in Glenmore, Wisconsin, to Lester and Stella Carter, Larry lived a full ...

A Supreme Court Bench of Chief Justice of India B.R. Gavai and Justice Augustine George Masih on Thursday (May 15, 2025) decided to devote an entire day on May 20 to hear arguments for and against ...

Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt ...