POV: You’re trying to eat healthy but cheese is your entire personality. Here's how to choose the healthiest types of cheese.

Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the highest ...

The most precise way to measure one ounce is with a scale, but you can also visualize this as about one-third of a cup of grated ... milk’s lactose, rendering the cheese lactose-free.

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

This spaghetti alla bottarga recipe is dairy free. How is it possible ... However, in Italy, the mere mention of cheese grated over a pasta with shrimp or some other crustacean grosses people ...

Thermëa follows the 2,000-year-old practice of thermal cycles, which involves heating up your body, quickly cooling it down, ...

Is egg-free quiche possible ... which meant they included cheese and other dairy products. For the sake of standard testing, I used cooked, drained spinach as the filling for every recipe and ...

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin tin — are the ultimate grab-and-go breakfast or snack option.

This egg white omelet recipe is another light, heart-healthy entrée for a vegetarian spring brunch. Whisk the egg whites ...

"I had everything on hand and was feeling super lazy, so I tossed them all together. The result was glorious." ...

IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket ...