Whether grated over a steaming plate ... don't have to give up your love for cheese entirely. There are plenty of options that are lactose-free or contain only slight amounts of lactose, and ...

Parmesan Cheese Parmesan is a hard cheese that is typically served grated over dishes such as ... Cashew cheese Cashew cheese is dairy-free and safe to consume for people who are lactose ...

It's not just milk, butter, cheese and yoghurt you need to avoid. Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes ...