Lactic acid bacteria is a natural solution to masking dairy alternatives’ off-taste properties and solving alt dairy's ...

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Renowned Yoga expert Dr Hansaji Yogendra recently shared her top 5 picks for probiotic-rich foods that can boost gut health ...

If you'd like to get in on the fermented food trend but don't know where to start, we're here to help, with tips from two ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...

Buttermilk, a desi kitchen essential known as chaas or mattha, elevates numerous Indian dishes. From the cooling chaas, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Curd is a fermented dairy product known for its probiotic effect and gut-friendly nature However many wonder whether it is ...

Good skin starts with good digestion and nutrition. Including these foods in your morning routine can help detoxify, hydrate, and repair your skin naturally.